About
Build strength, confidence, and consistency in just 4 weeks—at your own pace, from the comfort of home. This 1:1 virtual Pilates package is designed especially for beginners who want personalized attention, structured support, and real results. Over the course of 3 private sessions, you’ll gain a solid foundation in Pilates movement, improve your posture and mobility, and start feeling stronger and more connected to your body. Each session is completely tailored to your goals, experience level, and needs. What’s Included: • Three (3) private 60-minute online sessions • Goal setting & progress tracking throughout the month • Beginner-friendly flows focused on strength, mobility, and alignment • Personalized movement notes or at-home suggestions (optional) • Ongoing email or text check-ins between sessions for support and questions Perfect for you if: • You’re new to Pilates and want to build a strong, safe foundation • You prefer 1:1 attention in a calm, judgment-free space • You want to commit to yourself and create a healthy movement habit Start where you are, and let’s build something strong—together.